Trigger changes to T000 and send an e-mail

Dear all,

   I've enabled the table logging for our R/3 system (ECC 6.0 EHP6), activating the rec/client paramenter for the productive client; because I need to monitor the changes to T000 table.

Is there a way with "standard" components (I don't want to write any ABAP program) to define a workflow that "triggers" the "change event" and sends an e-mail to an external address?

Thanks,

Claudio